GNC Melatonin 3mg –
Supports restful sleep
Melatonin is a natural hormone that is secreted by the pineal gland that induces sleep. Darkness prompts the pineal gland to start producing melatonin hormone while light causes it to stop the production. As a result, it helps regulate our body’s circadian rhythm and synchronize our sleep-wake cycle with night and day. In doing so, it promotes consistent, quality sleep and rest to our body
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